Strength and Conditioning

Just as an engine won’t run without fuel, a student-athlete’s body can’t perform properly without the right nutrition. A recent NCAA rule change allows institutions to provide more of the right kind of nutrition to properly fuel those bodies, and South Carolina is already out in front after hiring the first football-only dietitian in the […]

Fueling the Gamecocks takes a full-time focus College football players are constantly being addressed, counseled, poked and prodded. Between coaches, academic advisors, trainers and managers, any newcomer to the staff has to come up with something fresh and unique to get a player to turn his head, especially after a two-hour practice in full pads. […]